23 July – Week 12 – Biggest Loser this week

Well today was the last day for the 2nd Weightloss Challenge. How the weeks have flown past, but this challenge seemed to take a lot longer than the previous challenge and yet it was one week shorter because we did not have the Easter weekend break this time. I was very excited to have been the “Biggest Loser” again this week, but I must admit that I did put a lot of effort into this weeks weighloss. Strange that I was the "Biggest Loser" for Week 1 and Week 12. Must because of the beginning enthusiasm and then the last bid to try and get the most out of the final week. The centimetre loss was a little disappointing but nontheless I have lost a total of 59.5 cms during this challenge and 12.9 kgs. I did better than expected in the kg loss, expecially with injuring myself last week with a cartilage injury and was out of action for walking and running, so I concentrated on swimming, low level weights with increased reps, powerplate and static exercises. Only thing is, because the competition is based on percentages and we will not know who is the overall winner is until next Friday at the prizegiving, so with baited breath, we wait yet again! So wish me luck this time and see where I have been placed!

Total weight loss since the beginning of the 1st Challenge in January till now is 25 kgs and 155.5 cms.