28 May – Week 3

What chaos! Roads closed going to beachfront because of the test run of road closures during the world cup around the soccer stadium. Nobody on prominade except workers and loiterers. At one stage the wind was so strong that I was almost running on the spot. Turned around after 20 mins. Finished off my run at Virgin Active. Did not do so great this week, but I have been cheating quite a bit and did not drink my quota of water every day. I’m still happy with my loss though, 5.5 kgs in 3 weeks. Not so bad, even if I must say so myself. But this coming week I’m going to concentrate on my diet a little harder and try and curb my nibbling cravings with healthier snacks.