14 May – Week 1 – This weeks Biggest Loser

On Friday afternoons I miss my Run Walk for Life session because of the challenge so have decided to use the 2 hours between the end of my work day and the challenge to get a session in on the beachfront. Went to Sun Coast Casino and jogged 8 kms to Ushaka and back. Cut 3 minutes off my time from last week. I'm going to see if I can cut at least a minute off each week. First weigh-in at the end of week one. Lost 3.2 kgs this week. Biggest Loser out of all the challengers. Runner up lost 3 kgs. Won a Herbalife Formula 1 Meal Replacement Bar. Yummie!! Secret, drank lots and lots of water and have taken up spinning twice a week.